AMRITSAR: BBK DAV College for Women in Amritsar organized a seminar on healthy lifestyle and fitness. Ms. Alpna Soni, National Director and Therapeutic Dietitian, Shreyas Diet Clinic, and Mr. Ricky Bala, Owner of Gold’s Gym, Amritsar, were the resource persons for the seminar. Nutritionist Alpna Soni emphasized that a balanced diet plays an important role in promoting overall health and effectively managing diseases. She pointed out that a balanced diet helps regulate blood sugar levels, supports cardiovascular health, and strengthens the immune system. These benefits are essential for fighting chronic diseases such as diabetes, heart disease, and obesity. Ricky Bala, along with his trainer, conducted live sessions introducing aerobics, Zumba and various stretching exercises, actively engaging participants in practical fitness activities. Principal Dr Pushpinder Walia said such events provide practical insights to maintain physical and mental health.
University wins crown at GNDU Fest
AMRITSAR: RRMK Arya Mahila Mahavidyarya won the runner-up title at the Zonal Youth Festival held at Guru Nanak Dev University (GNDU), Amritsar. The university’s students demonstrated their creative talents, academic processes and exemplary performances in various competitions ranging from dance, music and drama to speech, creative writing, fine arts and traditional products. The college won first place in recitation and rangoli making, second place in one-act play where two students won best actress awards, and third place in skit, clay modeling, poster making and on-the-spot painting. did. Students also excelled in other activities such as debate, poetic symposium, pantomime, costume parade, mehendi, phulkari and musical activities. Managing committee member Rashmi Ahluwalia and co-manager Vineet Mahajan congratulated the staff and students. Principal Dr. Gurmeet Kaur praised the awardees and their leaders for their tireless efforts and excellent performance.
10 global students find employment
AMRITSAR: Indian multinational conglomerate Aditya Birla Group has conducted a job search at Global Group of Institutes (GGI). Colonel Sudhir Behar, Dean of Training and Careers, announced that 10 students from different streams were selected for placement in various companies in the group. Dr Akashdeep Singh Chandy, Vice Chairman of GGI congratulated the students.
